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Using sunscreen daily can slow down or prevent wrinkles, sagging skin

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Using sunscreen daily prevents skin from wrinkles and ageing

9 June 2013 - People who diligently use sunscreens every day can slow or even prevent for a time the development of wrinkles and sagging skin, a new study found. Although dermatologists have long told people to use sunscreen to prevent ageing, this is the first research to show and actual effect on the appearance of skin, researchers said.

The study involved 900 white people aged 25 to 55 in Australia, where intense sun exposure is a fact of life. Most were using sunscreen at least some of the time, and two-thirds wore hats in the Sun. But researchers wanted to find out what would happen to skin if people tried to use a broad-spectrum sunscreen all the time over four and a half years.

Half of the study participants were told to continue their usual practices, and the other half to slather on sun screen daily.

The result , the researchers reported on Monday in the The Annals of Internal Medicine, is that those assigned to use sunscreen every day had noticeably more resilient and smoother skin than those assigned to continue teir usual practices.

The study also included nearly 900 people who were randomly assigned to take beta carotene , nutritional supplement, or a placebo to see if the supplement prevented skin ageing. It did not.

The sunscreen element of the study impressed other researchers. Dr David R. Bickers, a dermatology professor at Columbia University who was not involved in the research, siad it "makes it clear that extensive, consistent use of sunscreen can alter a pattern of what would be an inevitable progression of photo-ageing."

Until now, he said, most studies of sun-damaged skin were conducted with mice, not people, and it was not clear whether the results would be the same. Dr Barbara A Gilchrest, a dermatology professor at the Boston University School of Medicine and the editor of the Journal of Investigative Dermatology, said she, too, found the study convincing. 

Dr Gilchrest, who was not associated with the study, noted that its subjects were not inveterate tanners but rather people who tried to protect their skin. 

No one had done such a study before because the idea is daunting, dermatologists said. Hundereds of healthy people had to agree to follow their assigned regimens for years. The sunscreen used by those assigned to dily applications ha a sun protection factor, or SPF , of 15, which filters 92 per cent of the sun's rays.

The sunscreen study was paid for by the National Health and medical research Council of Australia. No sunscreen makers contributed.

Researchers studied only white people in Nambour, northest of Sydney. Participants agreed to let researchers make silicone casts of their skin at the start and the end of the study assess how their skin had aged. 

The study's principal investigator, Adele C Green, a senior scientist at the Queensland Institute of Medical Research and her colleagues there and at the University of Queensland had previously shown that this method provides the same sort of information as a skin biopsy. With a biopsy, dermatologists lok at elastin, the elastic tissue, which degrades with ageing, contributing to wrinkles and sagging skin.

Assessors, who did not know whether the subjects were using sunscreen, examined the lines in the silicone molds and graded them from 0 to 6. 

A person with a score of 6 has severly aged skin, with no elasticity and deep lines. Every point on the sacle represents coarser skin and increased wrinkling on the hand, the face or whereever the skin is being assessed. 

At the start of the study, the medianscore in both groups of subjects was 4, which means they had moderate photo-ageing. At the end, those assigned to daily sunscreen use still ha a median score of 4, but those in the control group had a median of 5. 

The study does not answer the question of whether people older than 55 would also have more youthful skin if they used sunscreen, Dr Green cautioned. It also does not answer the question of whether darker - skinned people could protect their skin from wrinkling and sagging by using sunscreen.