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Principles of Ayurveda Medicinal Science

Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Vedameans knowledge or science. So the literal meaning of the word Ayurveda is the science of life. Ayurveda is a science dealing not only with treatment of some diseases but is a complete way of life. 

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Presenting the case of raw vegetables vs cooked ones

Whether vegetables are beneficial raw or cooked has been the subject of debate and much interest. Evidence suggests that cooking vegetables has some harmful effects, as it destroys nutreints and enzymes. However, cooking helps as well as it kils potentially harmful organisms and makes it safe. It also actually improves the bio-availability of certain nutreints and improves digestibility. 

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Drinking Coffee may cut colorectal cancer risk : Study

Drinking coffee, including decant, instant and black, may decrease the risk of colorectal cancer, according to a new study which found that the benefits increase with more consumption

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Know Your Disease

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Quitting Smoking post-angioplasty leads to Longer life

People who quit smoking after a ballon angioplasty to improve blood flow to the heart live an average of two years longer than those who keep smoking, a new study suggests.

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Many teenagers suffer from permanent ringing in ears

One in five high-schoolers has permanent ringing in the ears, and few take measures to protect their ears from loud music, according to new study. In Ayurveda Books, this is mentioned that loud noises in urban areas are becoming a nuisance for our kids.

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Short term Diet leads to Long term Weight Gain

Several studies report that weight cycling is undesirable as it increases the risk of inflammation, heart disease, high blood pressure, type-2 diabetes and even cancer, particularly that of breast, colon, oesophagus, kidney, pancreas, endometrium, prostate or lymphoma.

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Babies conceived in spring more likely to be premature

The researchers, at Princeton University, studied more than 1.4 million births in New York city, New Jersey and Pennsylvania. They found that babies conceived in May were 10 per cent more likely to be premature.

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Research on for a pill that can replace workouts

Two newly published studies investigate the enticing possibility that we might one day be able to gain the benefits of exercise by downing a pill, rather than by actually sweating.

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Healthy Diet and Lifestyle - essential to fight Obesity

Healthy diets, regular physical activity, lifestyle changes and behavioural modification are required to help fight the battle of bulge.

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